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Chicken Soft Tacos

Check out the Chicken Soft Tacos calories and how many carbs in Chicken Soft Tacos. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 419 (21% DV)
Fat: 18g (28% DV)
Carbohydrates: 35g (12% DV)
Protein: 31g (62% DV)
Description: This is a little work for the sauce but totally worth it.
Ingredients:  Makes 4 servings (1 each)
1  tablespoon
 
1  cup
 
2 
 
1  tablespoon
 
1/2  teaspoon
 
3/4  cup
 
1/4  cup
 
1  piece
 
3  cups
 
1/4  teaspoon
 
8 
 
1/4  cup
 
1/2  cup
 
1 
 
1  ounce
 
1 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Soft Tacos ingredients. The serving size for any ingredient in Chicken Soft Tacos may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oil in a large skillet over medium heat. Add onion and garlic; sauté 4 minutes. Add oregano, cumin, and chipotle chile; cook 1 minute. Add tomato, stock, and adobo; bring to a simmer. Cook 7 minutes. Place tomato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Cover opening with a kitchen towel (to avoid splatters); blend until smooth. Return sauce to pan over low heat. Add chicken and salt; cook 1 minute. Divide mixture among tortillas. Top evenly with sour cream, cilantro, avocado, and cheese. Serve with lime.
Are you interested in seeing additional foods like Chicken Soft Tacos? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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