Online Fitness Trainer, Exercise Programs & Workout Routines

Honey Dijon Chicken

Check out the Honey Dijon Chicken calories and how many carbs in Honey Dijon Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 384 (19% DV)
Fat: 12g (18% DV)
Carbohydrates: 42g (14% DV)
Protein: 33g (66% DV)
Description: Chicken breast on top of red potato with a side of broccoli
Tags: chicken
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Honey Dijon Chicken ingredients. The serving size for any ingredient in Honey Dijon Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Whisk together 1 Tbsp of the olive oil with the honey, Dijon, garlic, oregano, basil, salt, and pepper.

2
Reserve half of the sauce for later, then marinate the chicken in the rest of the sauce for an hour.

3
Preheat the oven to 400F.

4
Toss the potatoes with the second Tbsp of olive oil and a pinch of salt. Place them on a foil-lined half sheet pan and lay the chicken breasts on top. Add the broccoli to the pan, then drizzle the reserved sauce over top.

5
Bake 35 minutes or until the chicken is cooked through and the potatoes are tender.
*If you prefer your broccoli to still have some crispness to it, don’t add the broccoli to the pan until 15 minutes into the cooking time.
Are you interested in seeing additional foods like Honey Dijon Chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.