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Breakfast Hash

Check out the Breakfast Hash calories and how many carbs in Breakfast Hash. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 280 (14% DV)
Fat: 17g (26% DV)
Carbohydrates: 13g (4% DV)
Protein: 20g (40% DV)
Description: Sweet potatoes with scrambled eggs and sausage
Ingredients:  Makes 2 servings (2 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Breakfast Hash ingredients. The serving size for any ingredient in Breakfast Hash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Dice sweet potato and onion
saute in coconut oil until potato is almost done
Season with garlic salt and pepper
Cut sausage links into whatever size pieces you like and add those
Whisk eggs and pour into skillet, mixing until the eggs are done.
Are you interested in seeing additional foods like Breakfast Hash? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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