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Chiliof 79

Check out the Chiliof 79 calories and how many carbs in Chiliof 79. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1/8 container
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 484 (24% DV)
Fat: 13g (20% DV)
Carbohydrates: 35g (12% DV)
Protein: 56g (112% DV)
Ingredients:  Makes 8 servings (1 container)
2  tablespoons
 
3 
 
2 
 
4  lb.
 
28  ounces
 
6  ounces
 
4  ounces
 
3  tablespoons
 
1  tablespoon
 
1 
 
2-1/2  teaspoons
 
6 
 
1/4  teaspoon
 
30  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chiliof 79 ingredients. The serving size for any ingredient in Chiliof 79 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute onions and garlic in vegetable oil in large dutch oven. Add ground beef and cook until browned, breaking up with a spoon. Add tomatoes, tomato paste and spices. Simmer, covered, over low heat for 2 hours. Add rinsed and drained kidney beans. Cook over low until heated through.
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