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Blueberry Almond Oatmeal

Check out the Blueberry Almond Oatmeal calories and how many carbs in Blueberry Almond Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 308 (15% DV)
Fat: 6g (10% DV)
Carbohydrates: 50g (17% DV)
Protein: 14g (29% DV)
Ingredients:  Makes 1 serving (1 bowl)
1/2  cup
 
1 
 
1/4  teaspoon
 
1/8  teaspoon
 
1  dash
 
3/4  cup
 
1/4  cup
 
1/4  cup
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Blueberry Almond Oatmeal ingredients. The serving size for any ingredient in Blueberry Almond Oatmeal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a nonstick pot, combine all ingredients except pumpkin, blueberries, almonds, and egg whites.
2
Mix in 1 1/4 cups water. Bring to a boil and then reduce to a simmer. Add pumpkin and cook and stir until thick and creamy, 12 to 15 minutes.

Transfer to a medium bowl and let slightly cool and thicken. Top with berries and nuts, and serve with 2 large hard-boiled egg whites.
Are you interested in seeing additional foods like Blueberry Almond Oatmeal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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