Check out the Carrot Apple Nut Muffins calories and how many carbs in Carrot Apple Nut Muffins. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, February 5, 2016 at 9:30am
filed under
Breads
Serving size: 1 each
Recipe category: Breads
Prep time: None
Cook time: None
Difficulty: Normal
Calories: 416 (21% DV)
Fat: 16g (25% DV)
Carbohydrates: 62g (21% DV)
Protein: 11g (21% DV)
Ingredients: Makes 6 servings (6 each)
2
cups
1/2
cup
1
teaspoon
1
serving
1
teaspoon
1
teaspoon
1
teaspoon
1
cup
3
1
cup
1
teaspoon
1
teaspoon
2
cups
1
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Carrot Apple Nut Muffins ingredients. The serving size for any ingredient in Carrot Apple Nut Muffins may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
2 cups Flour, Whole Wheat ½ cups Sucanat or brown sugar ¾ teaspoons Baking Soda 1 ½ teaspoons Baking Powder ½ teaspoons Salt ½ teaspoons Cinnamon ½ teaspoons Nutmeg ½ cups chop Pecans 3 individual Egg ½ cups Applesauce ½ teaspoons peel and mince Ginger, Fresh 1 teaspoon Vanilla Extract 2 cups grate Carrot 1 cup peel and grate Apple Directions In a mixing bowl whisk together flour, sucanat, baking soda, baking powder, salt, cinnamon, nutmeg, and nuts. In another bowl, whisk together eggs, applesauce, ginger, and vanilla. Gently mix together wet and dry ingredients until just combined. Gently fold in grated carrots and apples. Spoon into greased muffin tins, filling about 2/3 full. Bake at 350 degrees for 20 minutes. In a mixing bowl whisk together flour, sucanat, baking soda, baking powder, salt, cinnamon, nutmeg, and nuts. In another bowl, whisk together eggs, applesauce, ginger, and vanilla. Gently mix together wet and dry ingredients until just combined. Gently fold in grated carrots and apples. Spoon into greased muffin tins, filling about 2/3 full. Bake at 350 degrees for 20 minutes. Cool muffins completely. Divide among indicated number of freezer bags, label & seal. Serving Day Directions Reheat in microwave for 1-2 minutes, or until heated through.