Check out the Shredded Beef Tacos calories and how many carbs in Shredded Beef Tacos. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, February 16, 2016 at 7:11pm
filed under
Main Dishes
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 3 hrs
Difficulty: Normal
Calories: 574 (29% DV)
Fat: 35g (54% DV)
Carbohydrates: 29g (10% DV)
Protein: 33g (67% DV)
Description: from Americas Test Kitchen, modified
Tags: America Test Kitchen
Ingredients: Makes 8 servings (16 pieces)
1-1/2
cups
1/2
cup
2
ounces
2
tablespoons
1/2
teaspoon
3
2
teaspoons
2
teaspoons
1/2
teaspoon
1/4
teaspoon
1/2
teaspoon
1/2
teaspoon
1
3
lb.
16
Tip: Click on the ingredient links to learn the nutritional information for all the Shredded Beef Tacos ingredients. The serving size for any ingredient in Shredded Beef Tacos may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Adjust oven rack to lower middle and heat to 325 deg. Cut meat into 1 inch cubes. Combine pepsi, vinegar, anchos, tomato paste, garlic, bay leaves, cumin, oregano salt and pepper, cloves and connimon in dutch oven Arrange onion slices evenly in single layer in pot. Place beef on top of onion rounds in single layer. Cover and cook until meat is well browned and tender, 2.5-3 hours. Using slotted spoon, transfer beef to large bowl, cover loosely with foil and set aside. Strain liquid through fine mesh strainer into 2 cup measuring cup. Discard onion rounds and bay leaves. Transfer remaining solids to blender. Let strained liquid settle for 5 minutes, then skim off any fat from surface. Add water as needed to equal 1 cup liquid. Pour liquid in blender with reseerved solids and blend until smooth. Using two forks, shred beef into bite-size pieces. Bring sauce to simmer over medium heat. Add shredded beef and stir to coat. Season with salt to taste. Spoon small amount of beef into each warm tortilla and sserve with Cabbage carrot slaw.