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Turkey Shepards pie potato skins

Check out the Turkey Shepards pie potato skins calories and how many carbs in Turkey Shepards pie potato skins. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 447 (22% DV)
Fat: 9g (15% DV)
Carbohydrates: 77g (26% DV)
Protein: 15g (30% DV)
Description: Sheperds pie inside a baked potato
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Shepards pie potato skins ingredients. The serving size for any ingredient in Turkey Shepards pie potato skins may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Scrub and prick potatos, bake at 450 degrees for 45 minute cooked through, let cool till you can handle them.
2
Cut tops off of potatos and scoop out some of the potato. Leave a 1.4 inch of potato on insides. 3.Heat olive oil in pan and saute chopped onion and turkey burger till cooked through.4. Add broth, flour, vegetables, salt, and pepper to taste.
5
Cook until sauce has thickened.
6
Pour burger mix into each potato.
7
Mash potatos with 1/4 to 1/2 milk, butter, salt and pepper. Top potatos with burger mixture with mashed potatoes. Bake at 350 for 15 to 20 minutes, or until golden on top
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