Online Fitness Trainer, Exercise Programs & Workout Routines

Emily's pan fried chicken breast

Check out the Emily's pan fried chicken breast calories and how many carbs in Emily's pan fried chicken breast. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 16-7/10 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 913 (46% DV)
Fat: 41g (63% DV)
Carbohydrates: 0g (0% DV)
Protein: 162g (324% DV)
Ingredients:  Makes 1 serving (16-7/10 ounces)
27  ounces
 
2  tablespoons
 
20  mL
 

Tip: Click on the ingredient links to learn the nutritional information for all the Emily's pan fried chicken breast ingredients. The serving size for any ingredient in Emily's pan fried chicken breast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat skillet on medium heat for few minutes.

Add oil and wait 1 minute.

add chicken and cook until golden brown on one side

flip lower heat to low and cover with lid for 10 minutes.

check and make sure the pan is cooling down so that the inside cooks while the other side is cooking.
Are you interested in seeing additional foods like Emily's pan fried chicken breast? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.