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Thai stir fried rice veg

Check out the Thai stir fried rice veg calories and how many carbs in Thai stir fried rice veg. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 235 (12% DV)
Fat: 7g (11% DV)
Carbohydrates: 17g (6% DV)
Protein: 27g (54% DV)
Ingredients:  Makes 4 servings (4 bowls)
3 
 
1/2  cup
 
1-1/2  cups
 
1  cup
 
10 
 
1  cup
 
1  cup
 
2  tablespoons
 
1/3  cup
 
1  teaspoon
 
1  tablespoon
 
1  tablespoon
 
13-1/2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Thai stir fried rice veg ingredients. The serving size for any ingredient in Thai stir fried rice veg may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat oil in large fry pan, stir fry cut up chicken and add veg after chicken is almost cooked thru. Stir fry till almost tender then add all except rice.
Stir fry the rice in separate pan with the oil and add to above mixture.

You can use any veg mixture you like, I also use brocolli, celery and onion.
Are you interested in seeing additional foods like Thai stir fried rice veg? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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