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Zucchini Lasagna

Check out the Zucchini Lasagna calories and how many carbs in Zucchini Lasagna. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 268 (13% DV)
Fat: 8g (12% DV)
Carbohydrates: 20g (7% DV)
Protein: 32g (64% DV)
Description: Low Fat Zucchini, Turkey Lasagna
Ingredients:  Makes 9 servings (9 pieces)
20  ounces
 
2  cups
 
4  tablespoons
 
1  tablespoon
 
2  cups
 
4  ounces
 
16  ounces
 
4  ounces
 
2  lb.
 
1  cup
 
1  cup
 
3  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Zucchini Lasagna ingredients. The serving size for any ingredient in Zucchini Lasagna may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 400 degrees
Slice Zucchini to make 'Noodles'

Brown meat in saute pan, add garlic, onion, seasoning, red pepper, mushrooms and spinach.
Cook until veggies are fully cooked.
Add S&P to taste
Mix meat mixture with sauces

Layer zucchini, sauce and cheeses in a lasagna pan

Bake for 40 minutes or until done
Are you interested in seeing additional foods like Zucchini Lasagna? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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