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chicken chow mein

Check out the chicken chow mein calories and how many carbs in chicken chow mein. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 193 (10% DV)
Fat: 6g (9% DV)
Carbohydrates: 12g (4% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 8 servings (8 bowls)
2  servings
 
1  cup
 
1-1/2  servings
 
1  ounce
 
1  tablespoon
 
12  fl. oz.
 
1  ounce
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the chicken chow mein ingredients. The serving size for any ingredient in chicken chow mein may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
chopped the celery
put chicken broth in crock pot
add bean sprouts, water chest nuts, add corn starch to thicken
buy a Rotisserie Pulled Rotisserie Chicken Breast add it to the chow main mixtuce and then cooked the white rice on the stove after everything is add white in ur bowl & the chow mein noodles on top of everything
Are you interested in seeing additional foods like chicken chow mein? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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