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Dairy Free Gluten Free Pancakes

Check out the Dairy Free Gluten Free Pancakes calories and how many carbs in Dairy Free Gluten Free Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 teaspoon
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 320 (16% DV)
Fat: 9g (14% DV)
Carbohydrates: 54g (18% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 2 servings (2 teaspoons)
1  cup
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 
1/2  serving
 
1  tablespoon
 
1/3  cup
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Dairy Free Gluten Free Pancakes ingredients. The serving size for any ingredient in Dairy Free Gluten Free Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat a griddle to medium heat, about 350°F.
In a large bowl combine the All Purpose Gluten-Free Baking Flour, baking powder, sea salt and baking soda. In another bowl combine honey, vanilla, vegetable oil and warm water. Mix dry ingredients with wet ingredients; then gently fold in the egg whites.
Ladle pancake batter onto the preheated and oiled grill, flip pancakes over when they begin to puff and become lightly browned on the edges, about 3 - 4 minutes on each side.
Serve with maple syrup or your favorite fruit.
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