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Smoked Veggie-Stuffed Flank Steak

Check out the Smoked Veggie-Stuffed Flank Steak calories and how many carbs in Smoked Veggie-Stuffed Flank Steak. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 374 (19% DV)
Fat: 18g (27% DV)
Carbohydrates: 7g (2% DV)
Protein: 45g (91% DV)
Ingredients:  Makes 4 servings (4 pieces)
1-3/4  lb.
 
2  cups
 
 
1/2  cup
 
1/2 
 
1/2 
 
2  tablespoons
 
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Smoked Veggie-Stuffed Flank Steak ingredients. The serving size for any ingredient in Smoked Veggie-Stuffed Flank Steak may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Set grill or oven to 275F.
2
In a bowl, mix together the ingredients for the stuffing. Feel free to make this dish your own by using your favorite veggies such as zucchini/squash, cabbage and even mushrooms. Instead of pico de gallo, try sundried tomatoes to completely change the flavors of this dish.
3
Make the flank steak thinner by cutting in half so that it is easier to roll and stuff. If necessary, use a food mallet to pound the flank steak and thin it out even more.
4
Stuff the flank steak with the veggie mixture, then roll it up.
5
If you’re using a grill, place the flank on the grill with the flap (i.e., open end) facing down so that the steak bakes closed. If you’re using an oven, place the flank on a baking sheet with the flap facing down as well.
6
Grill/smoke or bake for about 30 minutes, flipping halfway through.
7
Enjoy with roasted red potatoes (seasoned with rosemary, garlic, sea salt & pepper).
Are you interested in seeing additional foods like Smoked Veggie-Stuffed Flank Steak? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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