Check out the GRILLED RIPE PLANTAINS (PLÁTANOS MADUROS A LA PARRILLA) calories and how many carbs in GRILLED RIPE PLANTAINS (PLÁTANOS MADUROS A LA PARRILLA). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, June 22, 2016 at 6:22pm
filed under
Desserts
Serving size: 1/2 each
Recipe category: Desserts
Prep time: 10 min
Cook time: 15 min
Difficulty: Easy
Calories: 227 (11% DV)
Fat: 5g (7% DV)
Carbohydrates: 49g (16% DV)
Protein: 1g (2% DV)
Ingredients: Makes 8 servings (4 each)
3
tablespoons
3/4
cup
2
tablespoons
4
Tip: Click on the ingredient links to learn the nutritional information for all the GRILLED RIPE PLANTAINS (PLÁTANOS MADUROS A LA PARRILLA) ingredients. The serving size for any ingredient in GRILLED RIPE PLANTAINS (PLÁTANOS MADUROS A LA PARRILLA) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Place the butter and sugar in a small saucepan over medium heat and cook until the butter is melted and the sugar is dissolved in it. Add the vinegar and stir well. Remove from the heat and set aside. Prepare, grill, and serve the plantains Heat your grill to high (550°F) and close the lid. Wait at least 15 minutes before lowering the heat to medium-high (450°F) and continuing. Oil the grill grates with a vegetable oil-soaked paper towel held with a long pair of tongs. Slice the unpeeled plantains in half lengthwise and place them cut side down on the grill. Close the lid and cook for 15 minutes. Turn the plantains over and baste the cut sides of the plantains with the butter glaze. Close the lid and continue cooking for another 15 minutes. Brush a bit more glaze on the plantains before removing them from the grill. Serve the plantains in their skins while hot from the grill.