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stuffed peppers

Check out the stuffed peppers calories and how many carbs in stuffed peppers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 325 (16% DV)
Fat: 13g (21% DV)
Carbohydrates: 21g (7% DV)
Protein: 34g (68% DV)
Tags: I use fat free sour cream on top
Ingredients:  Makes 3 servings (3 pieces)
 
1  lb.
 
2  tablespoons
 
3  tablespoons
 
2  teaspoons
 
1-1/2  teaspoons
 
1/4  teaspoon
 
25  ounces
 
1/2  cup
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the stuffed peppers ingredients. The serving size for any ingredient in stuffed peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 in large skillet and olive oil and turkey . brown well
2 add tomatoes cook well
3 add garlic chili powder oregano cumin salt stir well
4 add frozen corn mix well
5 put turkey mixture into green peppers
6 bake at 350ยบ cover with foil bake around 30 to 40 minutes or till bubbling
7 serving size 1 pepper
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