Online Fitness Trainer, Exercise Programs & Workout Routines

Baked Chicken Parmesan

Check out the Baked Chicken Parmesan calories and how many carbs in Baked Chicken Parmesan. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 540 (27% DV)
Fat: 19g (30% DV)
Carbohydrates: 26g (9% DV)
Protein: 62g (125% DV)
Ingredients:  Makes 4 servings (4 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Chicken Parmesan ingredients. The serving size for any ingredient in Baked Chicken Parmesan may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 450°. Spray a large baking sheet lightly with spray.
2
Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
3
Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
4
Place on baking sheet and repeat with the remaining chicken.
5
Lightly spray a little more oil on top and bake in the oven for 20 minutes.
6
Turn chicken over, bake another 5 minutes.
7
Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
8
Bake 5 more minutes or until cheese is melted.
Are you interested in seeing additional foods like Baked Chicken Parmesan? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.