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Black-eyed pea and Artichoke Hummus

Check out the Black-eyed pea and Artichoke Hummus calories and how many carbs in Black-eyed pea and Artichoke Hummus. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 2 tablespoons
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 48 (2% DV)
Fat: 2g (4% DV)
Carbohydrates: 5g (2% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 8 servings (16 tablespoons)

Tip: Click on the ingredient links to learn the nutritional information for all the Black-eyed pea and Artichoke Hummus ingredients. The serving size for any ingredient in Black-eyed pea and Artichoke Hummus may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Drain Black eye peas, save the liquid
2
Pulse
3
Add 5 Artichoke hearts
4
Pulse again
5
Add 1 Tablespoon Cumin
6
Add 1 Tablespoon XVO Olive Oil
Are you interested in seeing additional foods like Black-eyed pea and Artichoke Hummus? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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