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Vegan Baked Banana Oatmeal Cups

Check out the Vegan Baked Banana Oatmeal Cups calories and how many carbs in Vegan Baked Banana Oatmeal Cups. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 101 (5% DV)
Fat: 1g (2% DV)
Carbohydrates: 19g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 6 servings (6 each)
 
1  cup
 
3  tablespoons
 
1/4  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vegan Baked Banana Oatmeal Cups ingredients. The serving size for any ingredient in Vegan Baked Banana Oatmeal Cups may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat your oven to 350ºF and line a standard muffin tin with 6 baking cups.

Create a “chia egg” by stirring together the ground chia seeds and 3 tablespoons of water. Allow the mixture to sit for 5 minutes, until slightly thickened and gel-like, the add in the rest of the ingredients and stir well to combine. Divide the batter among the 6 cups then bake until firm and lightly golden, about 20 minutes.
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