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Solbou mixmashed

Check out the Solbou mixmashed calories and how many carbs in Solbou mixmashed. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 210 (10% DV)
Fat: 12g (19% DV)
Carbohydrates: 24g (8% DV)
Protein: 3g (6% DV)
Description: sweet and regular potatoes mashed together
Ingredients:  Makes 4 servings (2 cups)
3 
 
1/2 
 
1/3  cup
 
1/4  teaspoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Solbou mixmashed ingredients. The serving size for any ingredient in Solbou mixmashed may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Peel sweet potato and microwave with water for 2 minutes at high intensité
Peel white potatoes and boil with salt about 20 minutes on médium high heat
Remove water and mash both type of potatoe
Add milk and butter and mas some more.
Are you interested in seeing additional foods like Solbou mixmashed? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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