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Pistachio Chicken

Check out the Pistachio Chicken calories and how many carbs in Pistachio Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 231 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 10g (3% DV)
Protein: 29g (59% DV)
Ingredients:  Makes 6 servings (6 pieces)
1/2  cup
 
1/2  cup
 
1  teaspoon
 
1/2  dash
 
2  cups
 
1  lb.
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pistachio Chicken ingredients. The serving size for any ingredient in Pistachio Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat Oven to 350 degrees. Mix pistachios, bread crumbs, Mrs. Dash and salt in bowl. Whisk egg whites slightly in a bowl. Heat oil in a frying pan. Dip chicken in egg whites, and then coat in pistachios mix. Place in pan and cook until browned. After all pieces browned place in an oven dish. Cook in oven for 25 minutes or until done.
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