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Dirty Rice and beans soup

Check out the Dirty Rice and beans soup calories and how many carbs in Dirty Rice and beans soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 349 (17% DV)
Fat: 9g (13% DV)
Carbohydrates: 59g (20% DV)
Protein: 10g (21% DV)
Ingredients:  Makes 6 servings (6 bowls)
3  tablespoons
 
1 
 
2 
 
2  cups
 
1  cup
 
1 
 
6  cups
 
28  ounces
 
2  cups
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 
1  tablespoon
 
1  tablespoon
 
1  cup
 
3  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Dirty Rice and beans soup ingredients. The serving size for any ingredient in Dirty Rice and beans soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put oil into large dutch oven pot. Add veg except corn and stir for 3-5 min. Add garlic and spices and stir another minute
Add the stock or water and 1/2 cup uncooked rice and cook 20-25 min or add the cooked rice and corn, heat till desired temp and doneness of veg.
Are you interested in seeing additional foods like Dirty Rice and beans soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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