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Quinoa Vegetarian Chili

Check out the Quinoa Vegetarian Chili calories and how many carbs in Quinoa Vegetarian Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 245 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 39g (13% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 6 servings (6 bowls)
2  tablespoons
 
1 
 
2  cups
 
3 
 
1 
 
4  cups
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 
1  cup
 
1  tablespoon
 
1  cup
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quinoa Vegetarian Chili ingredients. The serving size for any ingredient in Quinoa Vegetarian Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large dutch oven, add oil and fresh veg, cook till translucent.
You can cook 1/4 cup quinoa in 1 cup water for 15 min for one cup quinoa.
Add the garlic and spices and cook for one min. Add 2 tsp chipolte powder as well, it wouldn't accept this ingred above.
Add the remaining ingred and heat till desired doneness, as early as 10 min.
Are you interested in seeing additional foods like Quinoa Vegetarian Chili? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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