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Solbou Osso Buco

Check out the Solbou Osso Buco calories and how many carbs in Solbou Osso Buco. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 318 (16% DV)
Fat: 10g (16% DV)
Carbohydrates: 18g (6% DV)
Protein: 27g (54% DV)
Description: Cuit en mijoteuse
Ingredients:  Makes 4 servings (4 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Solbou Osso Buco ingredients. The serving size for any ingredient in Solbou Osso Buco may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
cover pork shanks in flour salt and pepper
2
cook in oil
3
place in slow cocker
4
diced carrots and celery
5
add to meat
6
diced onion and garlic cook about 4 minutes in oil
7
deglazed with white wine add to the meat
8
add tomate paste to the pot
9
prepare gravy mix
10
add thyme
Are you interested in seeing additional foods like Solbou Osso Buco? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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