Check out the Shrimp & Asparagus in Peanut Sauce calories and how many carbs in Shrimp & Asparagus in Peanut Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, January 24, 2017 at 6:26pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 10 min
Difficulty: Easy
Calories: 205 (10% DV)
Fat: 5g (8% DV)
Carbohydrates: 20g (7% DV)
Protein: 21g (43% DV)
Ingredients: Makes 4 servings (4 each)
1
cup
2
tablespoons
2
tablespoons
1
tablespoon
2
teaspoons
1
teaspoon
1
teaspoon
1
teaspoon
1
teaspoon
1
cup
1
teaspoon
1
teaspoon
2
cups
1
lb.
1/4
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Shrimp & Asparagus in Peanut Sauce ingredients. The serving size for any ingredient in Shrimp & Asparagus in Peanut Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Cook noodles low car or Brown Rice according to directions.
2
cook, make your sauce: heat up your broth in a pot. In a medium size bowl, mix together the remaining sauce ingredients. Add the heated broth to the bowl and stir to mix. Set aside.
3
Heat the vegetable oil in a large skillet or wok, over medium-high heat. Add garlic, saute 30 seconds. Add asparagus and saute 3 minutes. Add shrimp, saute 2-3 minutes, or until done. Move asparagus & shrimp to the side and add the broth mixture. Wait until the mixture is good and bubbly so it thickens up – stir in the asparagus & shrimp. Kid-friendly note: I pull out a little bit of the shrimp and asparagus before adding the sauce. I serve the kids’ portion on the noodles with just a bit of broth & peanut butter whisked together as a sauce. Kid-friendly note: I pull out a little bit of the shrimp and asparagus before adding the sauce. I serve the kids’ portion on the noodles with just a bit of broth & peanut butter whisked together as a sauce.