Check out the Cher's Shrimp Scampi with Spaghetti Squash calories and how many carbs in Cher's Shrimp Scampi with Spaghetti Squash. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, May 6, 2017 at 2:29pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 40 min
Difficulty: Normal
Calories: 210 (10% DV)
Fat: 4g (7% DV)
Carbohydrates: 15g (5% DV)
Protein: 28g (56% DV)
Ingredients: Makes 4 servings (4 each)
4
cups
1
lb.
2
teaspoons
2
4
1/4
cup
2
tablespoons
1/2
teaspoon
1/2
teaspoon
1/4
cup
1
tablespoon
1/4
cup
1/2
teaspoon
Tip: Click on the ingredient links to learn the nutritional information for all the Cher's Shrimp Scampi with Spaghetti Squash ingredients. The serving size for any ingredient in Cher's Shrimp Scampi with Spaghetti Squash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Instructions Make the Squash Preheat oven to 400 Deg F. Cut the squash in half lengthwise, scoop out seeds, place cut side down in a baking dish and fill halfway up the sides of the squash with water. Bake 30-40 min or until the tops of the squash indent when you press on them. Remove from the oven, immediately remove the squash from the pan and separate out the squash with a fork and place in a bowl. Mix in 1/4 cup of cheese. Make the marinade: Place the shrimp in a large bowl. In a medium bowl whisk together the melted butter, lemon zest and juice, garlic, shallots, all but 2 Tbsp of the parsley, salt, pepper, chicken broth and vinegar. Pour the marinade into pan with shrimp simmer 5 minutes