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Solbou zesty quinoa salad

Check out the Solbou zesty quinoa salad calories and how many carbs in Solbou zesty quinoa salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 310 (15% DV)
Fat: 14g (22% DV)
Carbohydrates: 35g (12% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 6 servings (6 cups)
1  cup
 
2  cups
 
1/4  cup
 
1/2 
 
2  teaspoons
 
1/2  teaspoon
 
1-1/2  cups
 
15  ounces
 
1  cup
 
1/4  cup
 
1/8  teaspoon
 
1/2  cup
 
1/2  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Solbou zesty quinoa salad ingredients. The serving size for any ingredient in Solbou zesty quinoa salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Bring quinoa and water to a boil in a saucepan.
2
Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes.
3
Set aside to cool.
4
Whisk olive oil, lemon juice, cumin, 1 teaspoon salt, stevia and red pepper flakes together in a bowl.
5
Combine quinoa, tomatoes, black beans, and green onions together in a bowl.
6
Pour dressing over quinoa mixture; toss to coat.
7
Stir in cilantro; season with salt and black pepper.
Are you interested in seeing additional foods like Solbou zesty quinoa salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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