Online Fitness Trainer, Exercise Programs & Workout Routines

Simple Sautéed Spinach

Check out the Simple Sautéed Spinach calories and how many carbs in Simple Sautéed Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1/4 side
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 69 (3% DV)
Fat: 4g (5% DV)
Carbohydrates: 6g (2% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 4 servings (1 side)
1  tablespoon
 
4 
 
20  ounces
 
1  tablespoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Simple Sautéed Spinach ingredients. The serving size for any ingredient in Simple Sautéed Spinach may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat and add lemon juice and salt. Toss to coat and serve immediately.
Are you interested in seeing additional foods like Simple Sautéed Spinach? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.