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Smoked Lentil Tacos

Check out the Smoked Lentil Tacos calories and how many carbs in Smoked Lentil Tacos. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 514 (26% DV)
Fat: 16g (24% DV)
Carbohydrates: 80g (27% DV)
Protein: 19g (38% DV)
Description: Sarah Britton recipe from Naturally Nourished
Ingredients:  Makes 3 servings (6 each)
1  cup
 
1  teaspoon
 
 
1  teaspoon
 
 
1-1/5  ounces
 
1  teaspoon
 
1-1/2  teaspoons
 
2  teaspoons
 
 
 
2/3  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Smoked Lentil Tacos ingredients. The serving size for any ingredient in Smoked Lentil Tacos may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cover the lentils with water in a medium saucepan. Bring to a boil, reduce heat and cook until tender, about 20 minutes. Drain and set aside. Meanwhile, saute the onions in the oil and sprinkle with the salt, until they slightly caramelize, about 10 minutes. Add the garlic, sun-dried tomatoes (I soaked these for 5 minutes first, then drained and chopped them), paprika, oregano and tamari. Stir and cook 2-3 minutes, then add the lentils and blend.
Place all ingredients on the table, with spicy lime slaw (see separate recipe) and allow each person to build their own tacos.
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