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Bean Dip

Check out the Bean Dip calories and how many carbs in Bean Dip. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 scoop
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 74 (4% DV)
Fat: 3g (5% DV)
Carbohydrates: 7g (2% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 6 servings (6 scoops)
1  cup
 
2  ounces
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bean Dip ingredients. The serving size for any ingredient in Bean Dip may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place refried beans in covered glass dish
2
grate cheese and place on top
3
microwave for 1-2 minutes
4
add salsa on top
5
enjoy with chips
Are you interested in seeing additional foods like Bean Dip? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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