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Carrot Cake Parfait

Check out the Carrot Cake Parfait calories and how many carbs in Carrot Cake Parfait. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
  
Serving size: 1 bowl
Recipe category: Desserts
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 171 (9% DV)
Fat: 6g (9% DV)
Carbohydrates: 14g (5% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 1 serving (1 bowl)
1/2  cup
 
1/4  cup
 
1/4  cup
 
1  tablespoon
 
1  pinch
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Carrot Cake Parfait ingredients. The serving size for any ingredient in Carrot Cake Parfait may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix all ingredients together and enjoy. Top with whipped cream or maple syrup, or more walnuts, if desired.
Are you interested in seeing additional foods like Carrot Cake Parfait? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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