Check out the Apple Pie Granola Bar Bites calories and how many carbs in Apple Pie Granola Bar Bites. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, August 12, 2017 at 11:24am
filed under
Snacks
Serving size: 1 piece
Recipe category: Snacks
Prep time: 15 min
Cook time: 15 min
Difficulty: Normal
Calories: 82 (4% DV)
Fat: 1g (2% DV)
Carbohydrates: 17g (6% DV)
Protein: 2g (4% DV)
Ingredients: Makes 9 servings (9 pieces)
1-1/2
cups
1
cup
1-1/2
teaspoons
1
teaspoon
1/2
cup
1/4
cup
2
tablespoons
1/2
teaspoon
1/2
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Apple Pie Granola Bar Bites ingredients. The serving size for any ingredient in Apple Pie Granola Bar Bites may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Preheat the oven to 300°F, and lightly coat an 8”-square pan with nonstick cooking spray. In a medium bowl, combine the rice cereal, oats, and cinnamon. In a separate bowl, stir together the coconut oil and applesauce. Add in the Greek yogurt, honey, and salt, mixing until thoroughly combined. Stir in the cereal mixture. Gently fold in the diced apple. Gently press the mixture into the prepared pan. Bake at 300°F for 14-17 minutes or until light golden and the center feels firm to the touch. Cool completely to room temperature in the pan before slicing into squares. (When cutting the apple, make sure the pieces are no larger than the size of miniature chocolate chips. Bigger pieces will cause the granola bar bites to fall apart.) (They’ll keep for at least 6 days if stored in an airtight container in the refrigerator.)