Check out the Low Carb Taco Pizza calories and how many carbs in Low Carb Taco Pizza. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, September 13, 2017 at 2:10pm
filed under
Main Dishes
Serving size: 2 slices
Recipe category: Main Dishes
Prep time: 20 min
Cook time: 20 min
Difficulty: Easy
Calories: 382 (19% DV)
Fat: 11g (18% DV)
Carbohydrates: 21g (7% DV)
Protein: 50g (100% DV)
Ingredients: Makes 4 servings (8 slices)
12
ounces
1
1/2
cup
2
teaspoons
1
pinch
1
lb.
2
tablespoons
1
cup
1/2
2
cups
2
cups
1-1/2
cups
1/2
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Low Carb Taco Pizza ingredients. The serving size for any ingredient in Low Carb Taco Pizza may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Crust Coat 2 Pizza Pans with cooking spray or use 2 pizza stones. Cook the cauliflower with 1/2 cup water until tender, either on the stovetop in a covered saucepan or in the microwave. Drain any excess water and allow the cauliflower to cool slightly. Finely chop the cauliflower (or use a box grater or ricer). In a medium bowl, combine the chopped or grated cauliflower with the cheese, herbs and cayenne pepper. Stir in the egg white. Divide the "dough" in half and place each portion on a prepared baking sheet. Use a large spoon to flatten the "dough" into an 8-inch circle. Bake on the top oven racks for 15-17 minutes Brown ground beef and chopped onions over medium heat then add chili powder and tomato sauce then top pizza crust with meat and sauce Cut pizzas into 4 pieces each