Online Fitness Trainer, Exercise Programs & Workout Routines

Strawberry Banana Smoothie

Check out the Strawberry Banana Smoothie calories and how many carbs in Strawberry Banana Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 20 fl. oz.
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 400 (20% DV)
Fat: 10g (15% DV)
Carbohydrates: 47g (16% DV)
Protein: 35g (70% DV)
Ingredients:  Makes 1 serving (20 fl. oz.)
4  ounces
 
 
180  mL
 
33  grams
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Strawberry Banana Smoothie ingredients. The serving size for any ingredient in Strawberry Banana Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
If the fruit is frozen, soften it up for 30-35 seconds in the microwave
2
Crush the ice cubes in a blender, and scrape all the ice to the bottom.
3
Add fruit, then pour the milk over it
4
Start blending on low, adding protein powder, so it doesn't clump
5
When all protein is added, increase speed to high and blend for 30 seconds. Serve immediately.
Are you interested in seeing additional foods like Strawberry Banana Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.