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Maple Yogurt

Check out the Maple Yogurt calories and how many carbs in Maple Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 4 ounces
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 87 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 11g (4% DV)
Protein: 11g (23% DV)
Description: Maple syrup and plain Greek Yogurt-a basic good high protein snack. Edited 5/25/1/-increased maple syrup from 4 tsp to 2 Tbsp.
Ingredients:  Makes 4 servings (16 ounces)
16  ounces
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Maple Yogurt ingredients. The serving size for any ingredient in Maple Yogurt may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix together. You may add nuts, Grape Nuts cereal, fruit, Fiber One Cereal, raisins, granola-anything to give chewy or crunchy texture. Also good with mini semi-sweet chocolate morsels.
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