Check out the Linguine With Garlic and Shrimp - kidney calories and how many carbs in Linguine With Garlic and Shrimp - kidney. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, March 26, 2018 at 7:41am
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 30 min
Cook time: 30 min
Difficulty: Easy
Calories: 507 (25% DV)
Fat: 20g (30% DV)
Carbohydrates: 67g (22% DV)
Protein: 16g (33% DV)
Description: Nutrients per serving
Calories 520
Protein 20 g
Carbohydrates 68 g
Fat 20 g
Cholesterol 95 mg
Sodium 420 mg
Potassium 590 mg
Phosphorus 250 mg
Calcium 118 mg
Fiber 5 g
Ingredients: Makes 1 serving (1 each)
1-1/2
ounces
1/2
cup
5
1
tablespoon
3
tablespoons
2
ounces
2
teaspoons
1/8
teaspoon
1/4
teaspoon
1
teaspoon
1/2
cup
4
fl. oz.
2
fl. oz.
Tip: Click on the ingredient links to learn the nutritional information for all the Linguine With Garlic and Shrimp - kidney ingredients. The serving size for any ingredient in Linguine With Garlic and Shrimp - kidney may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Prepare pasta according to package directions, omitting salt and fat. In a small pan, boil sliced crookneck squash until tender. Turn heat off and cover.
2
Leave skin on whole garlic cloves and heat in a skillet over medium heat, stirring frequently. Cook until darkened and soft to touch; remove garlic from pan and peel off skin. Cut each clove in half. Heat olive oil in skillet and add garlic; cook until golden. Add parsley and shrimp and cook 1 to 2 minutes, until shrimp turns pink.
3
Drain pasta and reserve 1/4 cup liquid. Add pasta to pan with shrimp and garlic. Mix ingredients, adding reserved pasta water. Add lemon juice, 1/8 teaspoon salt and pepper to taste.
4
Drain squash; stir in butter and pepper. Serve on plate with linguine and shrimp.
5
Enjoy your meal with a bowl of cherries and 4 fl oz cranberry juice cocktail mixed with 2 fl oz diet lemon-lime soda to drink. Do not overcook the shrimp. Once the color turns, remove from heat.