Check out the AF - No-Noodle Lasagna calories and how many carbs in AF - No-Noodle Lasagna. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, April 9, 2018 at 9:54pm
filed under
Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 30 min
Cook time: 1 hr
Difficulty: Normal
Calories: 299 (15% DV)
Fat: 7g (11% DV)
Carbohydrates: 25g (8% DV)
Protein: 35g (69% DV)
Ingredients: Makes 8 servings (8 pieces)
2
1
tablespoon
1
lb.
1-1/2
teaspoons
1
1
1
cup
16
ounces
2
tablespoons
1
tablespoon
1-1/2
cups
1
15
ounces
2
tablespoons
16
ounces
8
ounces
8
ounces
1
lb.
Tip: Click on the ingredient links to learn the nutritional information for all the AF - No-Noodle Lasagna ingredients. The serving size for any ingredient in AF - No-Noodle Lasagna may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1.Preheat oven to 300 degrees F. Grease a deep 9x13 inch baking pan. 2. Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander. 3. To prepare the meat sauce, cook and stir ground beef and black pepper in a large skillet over medium-high heat for 5 minutes. Add in green pepper and onion; cook and stir until meat is no longer pink. Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if the sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently. 4. Meanwhile, stir egg, ricotta, and parsley together in a bowl until well combined. 5. To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese. Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan cheese evenly over the top; cover with foil. 6. Bake for 35 minutes. Remove foil; raise oven temperature to 325 degrees F (175 degrees C), and bake an additional 12 minutes. Let stand for 5 minutes before serving.