Check out the AF - Angel Food Cake - 3 calories and how many carbs in AF - Angel Food Cake - 3. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, April 9, 2018 at 10:28pm
filed under
Desserts
Serving size: 1 slice Recipe category: Desserts Prep time: 25 min Cook time: 32 min Difficulty: Easy
Calories: 143 (7% DV) Fat: 8g (12% DV) Carbohydrates: 11g (4% DV) Protein: 6g (12% DV)
Ingredients: Makes 12 servings (12 slices)
1-1/2
cups
3/4
cup
1-1/2
cups
2
teaspoons
1/4
cup
1-1/2
teaspoons
1-1/2
teaspoons
1
pinch
1
cup
1/2
cup
1
dash
1-3/4
cups
1/4
cup
Directions:
1
Place egg whites in a large bowl; let stand at room temperature for 30 minutes. Sift the flour, 3/4 cup plus 2 tablespoons sugar and cocoa three times. Set aside.
2
Add cream of tartar, vanilla, and salt to egg whites; beat on medium speed until soft peaks form. Gradually add sugar, about 2 tablespoons at a time, beating on high until stiff glossy peaks form and sugar is dissolved. Gradually fold in flour mixture, about 1/2 cup at a time. The mixture will be thick.
3
Gently spoon into an ungreased 10-in. tube pan. Cut through the batter with a knife to remove air pockets. Bake on the lowest oven rack at 325 degrees for 32-36 minutes or until lightly browned and entire top appears dry. Immediately invert pan; cool completely, about 1 hour.