Online Fitness Trainer, Exercise Programs & Workout Routines

AF-Cauliflower Chocolate Cake

Check out the AF-Cauliflower Chocolate Cake calories and how many carbs in AF-Cauliflower Chocolate Cake. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 210 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 35g (12% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 8 servings (8 pieces)
1  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/4  cup
 
2/3  cup
 
3/4  cup
 
1  tablespoon
 
2  cups
 
1/3  cup
 
4  tablespoons
 
2  tablespoons
 
6  teaspoons
 
2  tablespoons
 
4  teaspoons
 
3/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the AF-Cauliflower Chocolate Cake ingredients. The serving size for any ingredient in AF-Cauliflower Chocolate Cake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
The cauliflower should be thawed completely but not cooked (Or omit and sub 1 cup canned pumpkin if cauliflower is too weird for you).

Grease an 8x8 square baking dish. Combine all dry ingredients in a bowl, and mix very well. Combine Chocolate Chips, vanilla, and the cauliflower in a food processor and blend until super-smooth. Pour wet into dry, and mix until just combined, then pour into prepared pan and bake 25 minutes in Air Fryer at 325F. Let cool completely. After a day, this cauliflower cake is best stored in the fridge.

Frosting
Blend remaining ingredients (including chips, if using) in a small food processor or Magic Bullet. If you have a bigger processor, it might be best to double the recipe so everything blends more smoothly. Best to store uneaten frosting covered in the fridge.
Are you interested in seeing additional foods like AF-Cauliflower Chocolate Cake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.