Check out the Honey Porter Glazed Chicken Skewers calories and how many carbs in Honey Porter Glazed Chicken Skewers. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, May 9, 2018 at 7:33pm
filed under
Appetizers
Serving size: 12 pieces
Recipe category: Appetizers
Prep time: 1 hr 20 min
Cook time: 40 min
Difficulty: Easy
Calories: 581 (29% DV)
Fat: 26g (40% DV)
Carbohydrates: 40g (13% DV)
Protein: 41g (81% DV)
Ingredients: Makes 4 servings (48 pieces)
2
1/3
cup
1/2
cup
1
teaspoon
1
teaspoon
1
cup
1
teaspoon
1
6
2
tablespoons
1
tablespoon
Tip: Click on the ingredient links to learn the nutritional information for all the Honey Porter Glazed Chicken Skewers ingredients. The serving size for any ingredient in Honey Porter Glazed Chicken Skewers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1.In a small bowl whisk together the garlic, honey, porter, red pepper flakes, mustard, soy sauce and pepper. Add the chicken cubes, refrigerate for 1 hour and up to overnight. 2.Remove the chicken from marinade (reserve the marinade) thread the chicken through wooden skewers. 3.In a pot over medium high heat, add the olive oil and shallots. Sautee until shallots have softened, about 5 minutes. Add marinade and boil, stirring frequently, until reduced and thickened, about 8 minutes. Grill directions: 4.Preheat grill to medium high. 5.Brush the grill lightly with oil. 6.Brush the chicken with the glaze, place on the grill. Brush with glaze and turn every 2-4 minutes until cooked through, about 10 minutes. 7.Sprinkle with chopped cilantro prior to serving. Oven directions: 8.Preheat the oven to 400. Place chicken on a baking sheet covered with aluminum foil. Brush liberally with glaze. Roast at 400 for 30-40 minutes, brushing with glaze every 8-10 minutes until cooked through. 9.Sprinkle with chopped cilantro prior to serving.