Check out the Keto Chicken Alfredo Over Zucchini Curls calories and how many carbs in Keto Chicken Alfredo Over Zucchini Curls. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, July 4, 2018 at 12:44pm
filed under
Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 5 min
Cook time: 5 min
Difficulty: Easy
Calories: 431 (22% DV)
Fat: 30g (46% DV)
Carbohydrates: 4g (1% DV)
Protein: 35g (70% DV)
Ingredients: Makes 4 servings (4 bowls)
1
lb.
16
ounces
4
tablespoons
1/2
cup
1
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Keto Chicken Alfredo Over Zucchini Curls ingredients. The serving size for any ingredient in Keto Chicken Alfredo Over Zucchini Curls may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Add the chicken and pressure cooker pot and top with just enough water to cover, about 3-4 cups. Close and lock the lid, making sure the pressure gauge is set to “Airtight”. Cook for 5 minutes. When ready, move the pressure gauge to “Exhaust”, using tongs or another utensil and taking care to keep any exposed skin away from hot steam being released. Check to make sure the pasta is done. If it’s not al dente to your liking, turn the pressure cooker to “Saute” and let the pasta and chicken simmer together until the pasta is done. Drain the water and set the chicken and pasta aside. With the “Saute” setting on, add the butter to the empty pot and heat until melted. Whisk in the heavy cream, then stir in the parmesan until creamy and thick. Add the chicken and pasta to the sauce and toss to coat. Season to taste with salt and pepper. Serve hot.