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KETO FAT BOMB - HOT "SHRIMP" AND ARTICHOKE DIP

Check out the KETO FAT BOMB - HOT "SHRIMP" AND ARTICHOKE DIP calories and how many carbs in KETO FAT BOMB - HOT "SHRIMP" AND ARTICHOKE DIP. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 1 bowl
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 226 (11% DV)
Fat: 21g (32% DV)
Carbohydrates: 3g (1% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 12 servings (12 bowls)
6  ounces
 
14  ounces
 
4  ounces
 
4  ounces
 
1  cup
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the KETO FAT BOMB - HOT "SHRIMP" AND ARTICHOKE DIP ingredients. The serving size for any ingredient in KETO FAT BOMB - HOT "SHRIMP" AND ARTICHOKE DIP may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350.
Chop the fish. Saute over medium heat with butter and cayenne for 5-10 minutes.
While the fish is sauteing, chop the artichoke hearts.
In a large mixing bowl, combine all of your ingredients and mix until all ingredients are well blended.
I chose to bake these in two 10 oz. Au Gratin baking dishes but you can choose any baking dish you desire.
Bake for 30 minutes or until the top is bubbling and golden brown.
Serve and Enjoy!!!
This entire batch is 16 net grams of carbs (Be sure to check your labels as ingredients will vary by brand).
Are you interested in seeing additional foods like KETO FAT BOMB - HOT "SHRIMP" AND ARTICHOKE DIP? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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