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Scrambled Eggs with Spinach and Mexican-Blend Cheese

Check out the Scrambled Eggs with Spinach and Mexican-Blend Cheese calories and how many carbs in Scrambled Eggs with Spinach and Mexican-Blend Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 197 (10% DV)
Fat: 11g (17% DV)
Carbohydrates: 2g (1% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 3 servings (3 each)
1-1/2  teaspoons
 
3  cups
 
1-1/2  cups
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Scrambled Eggs with Spinach and Mexican-Blend Cheese ingredients. The serving size for any ingredient in Scrambled Eggs with Spinach and Mexican-Blend Cheese may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Step 1
Heat a non-stick skillet over medium heat.
Step 2
Coat spinach with olive oil and cook until slightly wilted, 3-4 minutes.
Step 3
Reduce heat to medium-low.
Step 4
Beat the eggs and add to the skillet with the spinach. Stir slowly over the heat until they reach your desired doneness. Sprinkle in the mexican-blend cheese and stir to combine and soften the cheese. Once cheese has melted move the eggs to a plate and enjoy!
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