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Fried Eggs on Toast with Pepper Jack and Avocado

Check out the Fried Eggs on Toast with Pepper Jack and Avocado calories and how many carbs in Fried Eggs on Toast with Pepper Jack and Avocado. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 teaspoon
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 263 (13% DV)
Fat: 21g (32% DV)
Carbohydrates: 5g (2% DV)
Protein: 12g (25% DV)
Ingredients:  Makes 3 servings (3 teaspoons)
 
2  tablespoons
 
 
 
3  pieces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Fried Eggs on Toast with Pepper Jack and Avocado ingredients. The serving size for any ingredient in Fried Eggs on Toast with Pepper Jack and Avocado may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Step 1
PREPARATION: Toast bread. Chop cilantro. Peel, pit, and slice avocado.
Step 2
Preheat broiler. Melt 1 tablespoon butter in heavy large broiler proof skillet over medium heat. Crack eggs into skillet; sprinkle with salt and pepper. Cook until egg whites are just set on bottom, about 2 minutes. Remove skillet from heat; top each egg with 1 cheese slice. Broil until cheese just melts, about 1 minute.
Step 3
Spread remaining 2 tablespoons butter on toast; top with eggs, then avocado slices.
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