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Keto Chicken Pot Pie

Check out the Keto Chicken Pot Pie calories and how many carbs in Keto Chicken Pot Pie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 232 (12% DV)
Fat: 18g (28% DV)
Carbohydrates: 15g (5% DV)
Protein: 10g (21% DV)
Ingredients:  Makes 6 servings (6 pieces)
1-1/4  cups
 
1  cup
 
1/4  cup
 
1/4  cup
 
 
16  ounces
 
4  tablespoons
 
10  ounces
 
6  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Keto Chicken Pot Pie ingredients. The serving size for any ingredient in Keto Chicken Pot Pie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
-Heat oven to 400F. Mix vegetables, turkey, and veloute in ungreased 2-quart casserole.
-Stir remaining ingredients in small bowl with a fork until blended. Pour onto top of mixture in casserole.
-Bake 30 minutes or until golden brown.

* Choose fresh broccoli, cauliflower, snipped green beans, bell peppers diced, or you can use thawed frozen vegetable mix, but avoid carrots and onions to yield the lowest carb count.
** To make Carbquik Veloute, make a roux of 2 ounces melted butter and an equal amount of Carbquik, cook over medium heat 5 minutes stirring frequently. Add 1 can 10 ounces of chicken broth and simmer till thick.
Are you interested in seeing additional foods like Keto Chicken Pot Pie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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