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CZ'S WHOLE WHEAT BAGELS

Check out the CZ'S WHOLE WHEAT BAGELS calories and how many carbs in CZ'S WHOLE WHEAT BAGELS. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 167 (8% DV)
Fat: 2g (3% DV)
Carbohydrates: 24g (8% DV)
Protein: 11g (23% DV)
Description: WW Freestyle points - 3
Ingredients:  Makes 4 servings (4 pieces)
1  cup
 
1-1/2  tablespoons
 
1/2  teaspoon
 
8  ounces
 
1 
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the CZ'S WHOLE WHEAT BAGELS ingredients. The serving size for any ingredient in CZ'S WHOLE WHEAT BAGELS may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Whisk together flour, baking powder and salt. Mix together until combined and knead until smooth, if dough sticky sprinkle with add'l flour. Cut into 4 equal parts roll into ball and stick thumb in center and stretch to form bagel. Place on parchment lined baking pan and bake at 375 for 24 minutes or until golden brown.
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