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Pumpkin Pie Yogurt Surah

Check out the Pumpkin Pie Yogurt Surah calories and how many carbs in Pumpkin Pie Yogurt Surah. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
  
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 239 (12% DV)
Fat: 0g (1% DV)
Carbohydrates: 39g (13% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 3 servings (3 each)
1-1/2  cups
 
18  ounces
 
3  teaspoons
 
3/4  tablespoon
 
1-1/2  teaspoons
 
3/4  teaspoon
 
3/8  teaspoon
 
2  pinches
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pumpkin Pie Yogurt Surah ingredients. The serving size for any ingredient in Pumpkin Pie Yogurt Surah may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Stir together pure pumpkin, yogurt, vanilla, syrup and spices until well combined.
Sprinkle crushed cereal on top and serve.
Are you interested in seeing additional foods like Pumpkin Pie Yogurt Surah? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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