Check out the Kirkland Brown rice and quinoa calories and how many carbs in Kirkland Brown rice and quinoa. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
18
|
4
|
2
|
110
|
|
105
grams
| |
28
|
6
|
4
|
165
|
|
95
grams
| |
25
|
5
|
3
|
149
|
|
70
grams
| |
18
|
4
|
2
|
110
|
Tip: You can use any Kirkland Brown rice and quinoa common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kirkland Brown rice and quinoa nutrition facts calculator.
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