Check out the Smithfield anytime diced ham 96% fat free calories and how many carbs in Smithfield anytime diced ham 96% fat free. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
6
|
18
|
4
|
140
|
|
2
ounces
| |
3
|
9
|
2
|
70
|
|
3
ounces
| |
4
|
13
|
3
|
105
|
|
8
ounces
| |
12
|
36
|
8
|
280
|
Tip: You can use any Smithfield anytime diced ham 96% fat free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Smithfield anytime diced ham 96% fat free nutrition facts calculator.
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