Check out the White Castle Chicken rings-9 Rings calories and how many carbs in White Castle Chicken rings-9 Rings. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
23
|
27
|
34
|
510
|
|
9/10
| |
21
|
24
|
31
|
459
|
|
1/2
| |
12
|
14
|
17
|
255
|
|
1/3
| |
8
|
9
|
11
|
170
|
Tip: You can use any White Castle Chicken rings-9 Rings common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the White Castle Chicken rings-9 Rings nutrition facts calculator.
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